Thursday, October 8, 2015

Living to 123! - YouTube Videos

I just started a new YouTube channel called Living to 123!, with good suggested workouts and inspirational athletic challenges. Here's a few:

400-meter time trial: My second attempt in September, a little slower than the first at 60.18 seconds!

Water Legs Ab Workout: This is the toughest and most effective ab workout I've discovered. A few seconds of effort on these is the same as doing 100 sit-ups!

Tony Milevsky's Fitness Playground: Living to 123! visits the amazing backyard and fitness studio filled with creative challenges. Get pumped up with this wild and crazy workout!

1 comment: